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Do you have a WBR?

May 27, 2009

Filed under: Uncategorized — Tags: , — admin @ 5:14 pm

Rituals. DO YOU HAVE A W.B.R. (Weekly Business Ritual)?? I love this topic. We all have rituals. Some that help us and have us take care of ourselves and others that hinder us and get in the way of us thriving. I spoke with a group of Big Fish today (www.bigfishnation.com) and here were some rituals they did that SERVED them: exercise at least 3-5 days per week, eating a good, healthy breakfast, drinking only 2 cups of coffee each morning, stretching, setting daily intentions, noticing what there is to be grateful for each morning, journaling, writing down the 3 things that we want to accomplish that day (and only 3!), calling one friend/family member just to say hello, a silent walk, yoga, the list goes on. But we also have unhealthy rituals that do not nurture us: Jumping out of bed and getting on the ‘treadmill of life’, drinking coffee all day, skipping breakfast, letting email direct our day, letting the world direct our moods, etc. You know the deal.
But the twist I want to shift to here is that our businesses need us to have a healthy BUSINESS RITUAL too! What might this look like? This might be calling 3 potential new clients per day. Writing on your blog 3 times per week, or contacting 2 vendors weekly to keep relationships top notch, or calling one prospective speaking opportunity per day, 3 times per day twitter postings, intentions set each morning, a card sent each day to someone that you want to connect with, etc. I highly recommend creating a Daily or Weekly Business Ritual sheet! This sheet will be a mix of a few things that you feel are necessary to take your business to a whole new level, track it. Make it a new ritual. Start your day with it EVERY business day. It will sky rocket your success. Do it for 30 days and evaluate if the things on the sheet are the perfect things or do they need to be tweaked slightly. This is a business mastery skill, you be the master of your business! OMMMMMMMMM.

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Happy Memorial Day Weekend

May 22, 2009

Filed under: Uncategorized — Tags: , , — admin @ 12:04 pm

It is the Friday before a long weekend. A weekend, which I used to really look forward to, because it was the ’start of summer’ in upstate NY, but now that I have lived in Austin for almost 4 years… summer has been here for a few months. So it is just a nice long weekend. I truly enjoy the balance of work and life these days. What does it take to find that perfect balance? I believe it takes a big vision! A vision of your life that is bigger than you are which includes the world. From this perspective all aspects of our lives are important and the tone of the day is actually the MOST important thing that we have control over.
Where does that tone or culture come from? Always us! So consciously decide what the tone of your days are going to be this weekend and in the weeks ahead. Name the tone. Write it down for yourself. For example it might be ‘summer time chilling’ — or next week at work, it might be ‘relaxed and productive.‘ Getting clear and conscious about the tone that we choose to stay in, is a leadership skill. It is about not letting the world knock you off your intention for that day or that moment.
From a place with a powerful vision… each aspect of our l lives deserves honor, respect and attention and there is no room for guilt and ’shoulds’. Go with the flow of life and enjoy the balance that life naturally creates when we let go of all the things that we ‘should’ do.
So on this Memorial Day weekend; be sure that you have a vision bigger than you are. The reason that we have a day called Memorial Day is for those that actually knew already that their lives were about something bigger than they were.
‘A hero is someone who has given his or her life to something bigger than oneself.’ ~Joseph Campbell
Happy Memorial Day weekend.

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